Term 1 Starts

By now all competitive groups have started back.

All Recreational and KinderGym classes start back the week of,

Monday, 2nd February.

If it's your childs first class, and your unsure where to go, you can speak to our friendly coaches or anyone of our office staff and they'll be able to direct you to the class.


Holiday Training


Nothing like a New Year to set New training goals!

While normal training doesn't resume until February. Holiday training does start this week, for many Senior and Squad classes.

With competitions early in the year, now is the time to get back into training, so when the term starts your ready to go and not still in Holiday Mode!

Hope to see you in the gym!


Christmas BallsKnox Gymnstics Club would like to wish everybody a very Merry Christmas and a Happy New Year!

We hope that everybody is able to stay safe and well during this festive season, we look forward to seeing you all next year!



Whilst most people were head home after Club champs.

Many of us were beginning the clean-up and maintenance for next year.

One of those jobs being the trampoline. In order to keep it in a safe working condition, the spring loops have been strengthened to handle the demand the gymnasts put on it day in and day out.

We Did get the trampoline back in its hole, but something seems a bit different.

Empty Tramp pit Frame ready for work Repaired Tramp


Club Championships!

Last Sunday Knox held its final competition for the year... the Annual Club Championships.

This is for our higher level gymnasts to show family and friends what they've be working on and what they can do.

As usual it came down to the wire, with less than half a point between 1st & 2nd place. A big thank you to our Head Coach Yu Ting, who does a fantastic job of keeping the teams even every year!

The only casualty for the day was Caelan’s High Bar grips, that gave out half way through his routine.

To everybody that donated to our Christmas Raffle a big Thank you!



The End of Term is rapidly approaching. This week comming, Monday 8th of December is the last week of term.

At the end of each gymnasts 'last' class during this week, a small class christmas party will be held in the dance studio. All gymnasts are asked to bring a small plate of food to share.

As some children do have allergies, we ask the everyone please not bring nut based products.

If you need to finallize your account or re-enrol for 2015. Please come see the office staff this week if you haven't already. The office will lbe open 9-12 & 4-6 Monday to Friday and 9-12 on Saturday.


Birthday Parties

Did you have a Gymnastics Birthday Party or attend one this year?

Are you considering having a Gymnastics Birthday Party for next year?

Download the Information Flyer Here, or check out the information in the Programs section of out site.


Kayla Cooper Feature Article in Molly and Fox

Kayla Cooper - Molly & Fox ArticleAfter Kayla's fantastic results at the Aerobics National Championships in September, the Teen magazine 'Molly and Fox', they did a feature piece on her for their October edition.

You can find the Q&A article here, have a read on what it takess to be a Champion.


Aerobics National Champions Results

Aerobics National Championships 2014 - Robin, Charlotte & MaddieBack in September, The Aerobic Gymnastics National Championships were held at the Sleeman Sports Complex in Queensland.

Knox had 14 girls representing Victoria in a battle of the the States (and New Zealand).

Some outstanding performances from all the girls with several achieving personal bests! Some of the highlights;

  • Kayla Cooper (Level 6 Senior Individual) - 1st Place (National Champion)
  • Care Chiew (National Development International) 2nd Place
  • Rebeecca D, Charlotte R, Robyn K (Age Group 2 Trio) - 1st Place (National Champions).

For the full Knox Results Download Here.

Full Results are available from here.


KinderGym 2015

The new classes for Kinder Gym in 2015 are available.

Download Here.



Re-enrolment day will be on


9 am to 12 noon.

If you are unable to make it on that day, you can come in and see the office during the following week.

Please note that class selection is based on a 'first come first served' basis.


Club Championships

Knox Club Championships are the Clubs last display for the year. Chance to see the big kids show off their stuff.

Warm-up start at 2pm, the competition will start about 2:30pm and expected to finish approximately 7pm


Rec Awards Day.

Sunday 16th November was the Knox Recreational Awards Day, this the day that the Recreational gymnasts get and chance to show off their skills, and for those that are nominated to do their level test allowing them to proceed to the next level.

The day went off without any major hassles. About 95% of the kids passed, with a few kids that weren't up for testing, really stepping it up to pass on the day.

Congratulations to all gymnasts that came along, it can be a scary time for many kids, as competitions are a new experience and by having it in club we aim to reduce the stress and make it as easy and comforting process as possible. We hope that all gymnasts had a fantastic time.

The kids that were nominated for testing but were unable to attend on the day, have been tested in class of over the last week


KinderGym Alert

For the rest of the Term the last 2 classes on the Wednesday's have been merged into a single class. it will now be 11:25 - 12:10 18months - 4 years class.



Re-enrolments for 2015 will be distributed out in the next few weeks. All 2014 accounts need to be finalised before a 2015 enrolment will be accepted.

Upcoming Dates:

Holiday Training (starts);

Monday, 5th & 12th January 2015.

Term 1 (starts);

Monday, 2nd January 2015.

We offer Gymnastics for all ages, everything from 18 months in our KinderGym programs where the kids develop motor skills and coordination, through to Recreational and Competitive classes, all the way up to Adult Classes, where they can come and try gymnastics for the first time or for ex-gymnasts wanting to get back into the swing of things. We also offer Aerobic Gymnastics.

Gymsports Available;