Gymnastics Programs

Knox Gymnastics Club - Layout of classes and other programs we offer

KinderGym - smiling child in foam pit

Kinder Gym

Kinder Gym includes lots of fun activities designed as an activity and movement parent-participation program. Includes exercises, climbing, tumbling, balancing, jumping, rolling, swinging, and movement to music for children from walking age up to their 4 year old Kinder year.
2023 KinderGym Timetable.

Recreational

Recreational

Our recreational program is for lower level gymnastics, and those children not necessarily interested in competition. The classes are single sex, either boys or girls. These gymnasts will train 1 – 2 times a week.

Competitive

Competitive

Within our competitive program we offer both Men’s and Women’s programs. The men perform on 6 apparatus (Floor, Pommel, Rings, Vault, Parallel Bars and Horizontal Bar), and the women have 4 apparatus (Vault, Uneven bars, Beam, and Floor). Each apparatus pushes the gymnast to develop their skills and strive for their potential.

Adult Gymnastics

Adult Gymnastics

Gymnastics isn’t just for kids!
Classes are open to anyone 18 and over. No gymnastics experience required. This class is very popular with ex-gymnasts, dancers, performers, stunt workers and martial artists.
Attendance is on a casual basis.
Monday / Thursday:
8:30 – 10:30 pm
$24 per class.
Keep up-to-date with what happening on our Adult Gym Facebook page.

Birthday Parties

Birthday Parties

We provide a fun filled gymnastics and activities session supervised by our qualified coaches. Enjoy the session then use our party room, which is also available for hire. Parties are available for both members and non-members. Early bookings are essential.

Parties are only available on Sundays, between:

10:00 pm – 12:00 pm
12:30 pm – 2:30 pm
3:00 pm – 5:00 pm

Downloads;

For more information or to make a booking, please contact the gym.

Special Groups

Hire Groups

The gymnasium and dance studio are available for hire, throughout the year. We have many groups that currently hire it, such as Schools, Martial Artists, Dancers, Cheerleaders and other Gym Clubs. Please contact our office if you are interested in hiring our facilities.

Holiday Program

Holiday Program

We offer programs during school holidays for current members and children wishing to try gymnastics for the first time.